Recipe Time: Pumpkin, Sage and Mascarpone Risotto

The temperature is getting colder so my food contributor, Elle Woods has been kind enough to share her Pumpkin, sage and mascarpone risotto recipe ~based of Jamie Oliver’s ‘Squash, sage and amaretti risotto’ from Cook with Jamie. Something warm and indulgent to feed the comfort food craving.. take it away, Elle!

Risotto is likely my Dad’s favourite meal I cook, but he always insists we have the same flavours.  Last Wednesday, in a scramble to prepare something for dinner, I noticed two pumpkins in the upstairs fridge and decided I’d put together a risotto based off Jamie Oliver’s. It’s probably one of my favourite risotto’s I’ve ever made and pumpkins are so cheap right now it’s a quick and easy meal. Sure it’s nowhere near the healthiest recipe, with the mascarpone and butter but winter always calls for warm indulgences.

You can take the basic risotto recipe and add any flavours to it, such as pea and bacon, mushrooms, tomato, basil and ricotta there are endless options!

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Ingredients:

Basic risotto

500ml of chicken stock

1 Tbsp olive oil

1 Tbsp butter

1 medium onion, diced

3 sticks of celery, finely sliced

400g risotto rice (arborio)

125ml of dry white wine

1. In a large pot, heat oil and butter, whilst butter is melting put your stock on the heat and keep it at simmer point.  Add onion and celery to pot, and cook until soft, about 15 minutes.

2. Add the rice, let the rice sizzle for a bit around 5 minutes, add wine and stir til evaporated.

3. Add the stock to the rice one ladle at a time, stirring always and waiting til it has been absorbed. Do this on a low heat,so the rice doesn’t catch on the bottom of the pot.

4. Continue to add stock ladle by ladle til the rice is cooked, around 15 minutes- so it is al dente and not too soft and sticky.

Squash, sage and mascarpone base.

½ cinnamon stick

2 teaspoons dried red chilli

sea salt and ground black pepper

1 medium green pumpkin, deseeded and cut into quarters

500ml chicken stock

1 tablespoon of marscarpone

50g butter

a handful of grated parmesan

olive oil

sage leaves

1.Preheat oven to 200ºC. In a pestle and mortar grind cinnamon and dried chilli flakes with salt and pepper til it is a coarse powder. Rub powder and olive oil over pumpkin quarters. Place pumpkin in an ovenproof dish and roast for 45 mins til soft and caramelized.

2. While your pumpkin is cooking make basic risotto recipe, above.

3. Put 500ml’s of stock in your basic risotto stock pot and bring to the simmer. Scoop cooked pumpkin out of skin and coarsely break into pieces and add to stock.

4. Slowly add rest stock and pumpkin mixture to basic risotto recipe ladle by ladle, you might not need all of the stock. If this happens drain extra stock and stir in leftover pumpkin.

5. Turn off heat, add in mascarpone, butter and parmesan and fold in loosely.  Fry your sage leaves in olive oil til crisp and fragrant.
6. Serve with crisp sage leaves, extra parmesan and a generous amount of black pepper.

Updates + Latest Obsessions

Hey peeps. Man, have I been slack on blog posts or what? Hope everyone had a wicked Easter weekend filled with relaxation and treats. All I did was eat chocolate for breakfast, pinned some stuff on Pinterest and way too busy sleeping in – Life is roooough ;)

So it’s back to work today and back to getting things done. Updates.. In January, I started a new job as a PA and I think I’ve only enjoyed it because I’m actually half-way decent at it (not to blow my own trumpet or anything..) I think it’s the “working under pressure” bit I like and having to be super organised really fits with me. I’ll be attending a PA workshop at the end of the month, so if I learn anything useful and worth sharing – I’ll let you lovelies know. xx

Some pics and updates on stuff I’m totally obsessed with right now..

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I’m loving Harney & Sons tea I picked up from Moore Wilsons the other week! The tea comes in silken sachets and there’s 20 of them in there – Just look at that super cute tin, I’m definitely keeping it on my desk to add some “prettiness” to it.

 

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My good friend, Mao got my very own Shamballa bracelet in pink. I’m loving it – she’s so sweet! xx

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Me at Dinner the other night for Tipo’s mum’s birthday at Osteria Del Toro

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Goodness – what a massive meal I got here and the “large flat white” was as big as my head! Waaay to much coffee that day haha

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 yesterday on our walk and grabbing a quick bite to eat.

Wellington Fashion Week opening party is tomorrow night so I’ll make sure togive you a little update on that. Have a lovely day, I’m off for my morning coffee – Ciao! xx

Recipe Time: Three Salmon Marinades

It’s been a while since I’ve posted any food-related posts and this one is a goodie. I’m so boring when it comes to preparing and cooking salmon. I usually have it baked or pan fired and with hardly any flavour. Elle Woods, my food contributor has saved my salmon cooking skills and has come up with three delicious marinades to share with us.

(Here’s Elle.. xx)

Hi all, I’ve been absent for a bit life has got busy and eating has got worse as a result. Here are some salmon recipes I absolutely adore that are great for dinner or as a make ahead for a delicious lunch box filler.

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Soy and Ginger Glazed Salmon- originally from Annabel Langbein, Great Food for Busy Lives.

My mum makes this salmon all the time, usually as a starter but it’s great with rice and a few asian greens. I also love it in a toasted Vogel sandwich the next day.

¼ cup soy sauce

¼ cup of rice wine or sake (available in most supermarkets now, otherwise check out your local asian supermarket)

2 tbsp grated fresh ginger

2 tbsp of sugar

1 side of salmon,( pin bones removed)

 

1. Place soy sauce, rice wine, ginger and sugar in a small pot. Boil for 5 minutes, to reduce into a thick sticky sauce. Cool. (Be cautious, because of the sugar this can catch and burn easily)

2. Pour over fish, leave for at least 10 minutes or overnight to marinate.

3. Preheat oven to 250ºC.

4. Place fish in a metal baking dish, cover with remaining marinade. Bake 5-6 minutes or until cooked.

 

tips:
* freeze your ginger to keep it fresh, but it also makes it easier to grate.

* to debone a side of salmon, run your hands along the salmon you should be able to feel the bones poking out, pluck out any bones with tweezers.

 ———–

Moroccan Salmon with Preserved Lemon Dressing- originally from Valli Little, Delicious, Home Cooking.

This is the new favourite salmon dish in my household, at first I thought it was a little odd Moroccan flavours with salmon it  just didn’t sound right but it’s amazing, especially the preserved lemon dressing.

2 tbsp of ground coriander

2 tbsp of ground cumin

1 tsp paprika

½ tsp ground tumeric

2 garlic cloves, roughly chopped
lemon juice

¼ cup fresh coriander, plus some for garnish

¼ cup olive oil

4 skinless salmon fillets, pine boned.

 —————–

Preserved Lemon Dressing

2 tbs of chopped preserved lemon ( I believe you can buy these from Moore Wilsons now, otherwise I have a recipe for them)
½ cup of whole egg mayonnaise

2 tbs of sour cream

2 tbs chopped coriander

 

1. Blend spices, garlic, lemon juice, coriander leaves and ¼ cup of olive in a food processor, til it forms a smooth paste.

2. Coat fish in marinade, refrigerate for at least 30 minutes.

3. Combine all preserved lemon ingredients, cover and chill.

4. Heat a dash of oil in a large frypan on medium-low heat. Add the salmon and cook for 4 minutes each side or until golden. Drizzle dressing over salmon, garnish with coriander and serve with your favorite steamed greens.

 

Instagram – List of my Favourites!

I seriously am such a fan of  instagram! Not only does it keep me entertained any time of the day *scroll scroll scroll* – It’s such a wonderful way to see what all my faves are up to. When I see someone from YouTube or come across someone’s blog that I fall in love with, I usually check if they have an Instagram because it’s such a great way to see their everyday snapshots – they seem to update these more than a blog post or video! I’ve been so excited to post this because it honestly took me so long to choose and get down to a few faves to share. I get so much inspiration from Instagram - Here, I’ve featured my favourites, from fashion boutique owners to fitness chicks.. from make-up gurus to daily inspiration! Who are your fave instagramers ? xx

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If you want some serious fitspo and healthy lifestyle inspiration – check out @jesskent91. I always look forward to her updates because they definitely make me want to get up off my arse and be active! What you can expect if you follow Jess? Oodles and oodles of healthy alternatives for your food, morning fitness inspiration and GREEN JUICE. (Bonus points to her because she’s a sweetheart too!) xx

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I love following @mel_joyhysteric – she is a fashion boutique owner / buyer on the Gold Coast, Australia. She updates regularly and gives all her followers a sneak peek into new stock  by modelling the clothes with a in store with a  snap-shot or by doing flat lay outs to show us how to piece good looks together. I’m a fan! Check out her online store at : The Joy Stores.

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This chick is g-o-r-g-e-o-u-s. I honestly just started following her recently, but had to include her in my faves because, wel.. just look at her! She posts mostly make-up / beauty related – so she’s one of my go-to’s for this sort of stuff xx Check out her blog at http://missmaven.com/

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Julie aka. “Sincerely, Jules” is a LA chick and is one of my favourite fashion bloggers. I adore all her outfits she puts together and posts on her feed. She’s just a total babe and runs sincerelyjules.com - she’s a blogger, stylist and just mega cool all round. You can expect pictures of awesome things she gets to attend, see and wear, what she’s wearing that day and mouth-watering food snapshots.

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This chick is fabulous – residing in Melbourne and I love seeing her pics on my instagram feed. Posts amazing food, has serious style and her captions always make me crack a smile! Check out her blog ThePrototype for some fashion inspo.

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I swear, this list would not be comlete without Ashley Madekwe – the styliest chick on my current fave show ‘Revenge’ and Ring My Bell blogger – check her blog by clicking here ! She’s a London girl living in LA with a love for fashion. I’m currently girl-crushing on her.

I have a few more faves that I may just save for a part two… Let me know who yours are in the comments below and xx Have a lovely day beautiful people! Check me out on instagram and say helllooooo if you get a spare minute or two and I may feature you in my next list xx

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‘Do What You Love’ Interview with Julia and Libby

Ever since I stumbled across Julia and Libby on the interwebs, I was always so keen to feature these two beautiful beings on my blog. Julia and Libby are two sisters – Julia is based in Sydney, Australia and Libby is based in Auckland, New Zealand. What I love about them is their vision and commitment to nutrition + healthy living in every area of life and their love for everything that nourishes the body, mind and soul. They are total sweethearts and I’m very happy to feature them here on my blog xx enjoy!

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Names:

Libby & Julia Matthews

Libby’s Interests:
Exercise, cooking, walking and yoga
Julia’s Interests:
Family, Cooking, anything animal related, taking bubble baths, fresh flowers, full moons, discovering new things.

Ever since I stumbled across your blog, I’ve been hooked! What got you both to start JuliaandLibby.com?

J: Thank you! Lib was studying Holistic Nutrition so was always finding out new valuable information which I would always pass onto friends.  I love cooking and experimenting with new foods.  We would often get asked by friends for recipes or nutritional information so we thought that setting up a blog was the easiest way to get it all across.  From there we set up a Facebook page as a way to link the info and the rest is history!

You share about your love for what nourishes the body, mind and soul – Where did your love for healthy living and holistic approach to life come from?

J: Ever since I can remember I’ve always had a huge love for animals, basically anything with a face.  I can’t even bring myself to kill flies.  Then I started finding out about factory farming, the killing of whales, over fishing and it prompted me to turn vegetarian.  I felt so much better after cutting out meat and then learnt about the health benefits of doing so.  Then Libby started telling me things about certain foods and how they can help you or make you ill.  Now I spend lots of my spare time researching foods and recipes and in February am going to start studying Nutritional Medicine at one of the top Natural Therapies schools in Sydney.

L:I have always been interested in eating healthy but in today’s society we are always being fed conflicting facts so it is hard to know what is really right to eat and be healthy. I decided to study holistic nutrition, and it has been one of the best decisions I have made. All the information I have been taught I will remember for life. Throughout the two years of my study I was constantly surrounded by really healthy people so I guess that helped with my holistic approach to life. Julia and I are always sharing new ideas with each other about being healthy so again that helps.

Besides sharing your health knowledge, delicious, healthy recipes and tips to keep us beautiful from within what keeps you busy outside of JuliaandLibby.com?

J:Having recently moved to Sydney with my boyfriend I am loving all the new beaches that are a short drive away.  It is easier to get my hands on organic fresh food so cooking is a lot more fun.  I also have a new-found love for Bikram Yoga and there is a beautiful new studio just down the road from my house.

L: I am working part-time at the moment and will begin studying to become a naturopath in February for two years. I am always reading up on the latest health and well-being information to keep me informed of whats happening around the world.

How do you both stay organised while balancing everything in life? (maybe talk about something with Nutrition school here and balancing other demands of life?

L: I think it is so important to always take time out for yourself. When I am busy with uni work and my part-time job the stress can really effect me. One of the best things to do is to go for a walk even for half an hour, this helps me a lot to de stress.

J: Last year when I was living in New Zealand I was working full-time and studying at nights part-time.  Balancing that with a social life was quite hard, I don’t like letting people down so often over committed and then found no time for study.  This year I have reversed roles.  Full time study and part-time work so it will make life a little easier.  I personally find it really important to keep a diary, pre plan and then stick to your schedule.

Where does the inspiration from your blog posts come from? You never seem to run out of amazing tips to share with us x

L: I always have people asking me questions about health and nutrition and a lot of the same questions are asked. When I write a blog post it always has something to do with these topics eg Soy milk, vegetable juices. Also anything interesting I learn in class I like to share with everyone to help keep people informed.
J: Lib and I often get messaged by people asking for nutritional info which prompts us to write certain blog posts. When ever I cook a new dish I pop it up on the blog.  If we find a new product that works for us we like to pass that information onto our readers.

Lastly, What is your most favourite health tip to share that you absolutely swear by…

J: It is really important to always be thinking about what you eat, where it comes from and “is this nourishing me”?.  I also swear by daily green smoothies.

L: Water! I think one of the easiest and best ways to improve health and well-being is to drink enough water. I try to drink at least 1.5 litres a day and aim for 2.5 litres. It makes such a huge difference with my energy levels throughout the day, my mood, how much food I eat through out, it lowers my food cravings and has improved my skin so much.

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Check out JuliaandLibby.com for their blog posts, like them on facebook here clicking here or follow them on twitter by clicking here for their up to date health and wellness tips, scrumptious recipes or just seeing what they’re getting up to! xx

 

Easy Eggs for Dinner (With Elle Woods)

Hi! Elle Woods here with another food post. Christmas is over, unless we were all incredible sensible I’m sure some of us are feeling like we packed on a little extra weight. And with this summer heat who can be bothered cooking a proper and often heavy meal? This is where eggs come in. We tend to associate eggs with breakfast food, but eggs can make a fantastic, easy and nutritious dinner.  Here are two ways with eggs for dinner.

Shakshuka. (eggs poached in spicy tomato sauce)

serves 1-2.
I discovered Shakshuka, a few months ago when a vegetarian friend came over for dinner and I quickly searched the wonderful smittenkitchen for something we could eat. I’ve since modified the recipe many times attempting to perfect it to my taste.

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What you’ll need…

2  small red chillies

1 onion, chopped.

2 cloves of garlic, crushed.

1 teaspoon of ground cumin.

3 teaspoons of paprika.

1 teaspoon of ground coriander.

a bunch of coriander roots, chopped.

1 can of chopped tomatoes (could also use whole or cherry toms in a tin)

2 eggs (or as many as you would like)

½ block of feta cheese.

a handful of chopped coriander leaves.

Warm bread of your choosing to serve.
1. Heat oil in a heavy based pan (ie: cast iron). Fry your onion, garlic, spices and the coriander roots til fragrant and onions and garlic are soft.
2. Add tomatoes and simmer for 15 minutes, add salt and pepper.
3.Crack in eggs, cook until white and yolks are just set- about five minutes. This is dependent on how you like to eat your eggs. Sprinkle over feta cheese and coriander leaves. Serve with warm bread.

Frittata
serves 4

Frittata is my absolute favourite, and a family favourite. It’s so versatile and easy and you can add whatever you want to it, leftover veges, bits of cheese and layer potatoes for a more filling frittata.  I recently tested this one from my mum’s Donna Hay magazine and it’s amazing, nice a light, perfect for lazy summer nights.

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 What you’ll need..

6 eggs lightly beaten

2 red chillies

1 red onion

2 teaspoons of smoked paprika.

200g of roasted capsicum (store bought)

200g cherry tomotoes

½ cup grated cheese of your preference ( I used tasty)

½ cup of chopped coriander leaves

1. Preheat your oven to 200.c. Heat oil in a ovenproof frying pan. Fry onion, chillies, and paprika for 3-4 minutes.

2. Add tomatoes and capsicum, pour over beaten eggs.

3.Top with cheese and bake in the oven for 10-15 minutes.  Serve with chopped coriander, rock salt and fresh chilli.

ella A little blurb on Elle Woods: 21, currently applying for my MA in Religious Studies at Victoria University. In the future I would love to work in a university institute or as a human rights and conflict resolutionist with the United Nations. I love reading, my cats, cooking, ballet and weekly visits the florist.

 Tumblr: http://elseids.tumblr.com/

Pinterest: http://pinterest.com/elseids/

Delicious Summer Salads (First Contributor Post!)

I’d like to introduce you to my first food contributor to LifestyleTea, Elle Woods! I mention food frequently in my blog posts.. but never any recipes! Sure enough, when I asked for contributors Elle came to the rescue and will now be featured here on my blog sharing her love for food and cooking. The holiday season means summer for us here in New Zealand and Elle has two salads to share that are healthy, colourful and show off summer’s flavours perfectly.

Take it away, Elle..

Baby Spinach Salad with Dates & Almonds- Jerusalem by Yotam Ottolenghi & Sami Tamimi (serves 4)

This is currently my favourite salad, I would quite happily eat this salad a few nights of the week. It is the perfect combination of spice, rich fruity sweetness and tart onions. Yotam Ottolenghi and Sami Tamimi, both residents of Jerusalem revisit the food of their childhood in Jerusalem.
Yotam’s first book Plenty, is filled with delicious vegetarian food is a must for any vegetarian or anyone thinking of becoming a vegetarian.

Salad _3

1 tablespoon of white wine vinegar

½ medium red onion, thinly sliced

100g pitted Medjool dates, quartered lengthways

30g unsalted butter

2 tablespoons of olive oil

2 small pita breads, roughly torn

75g whole almonds

2 tablespoons of sumac

½ teaspoon of chilli flakes

150g baby spinach leaves

2 tablespoons of lemon juice.

1. Put the vinegar, onion and dates in a small bowl.Add a pinch of salt and mix well with your hands. Leave to marinate for 20 minutes, then drain any residual vinegar.

2. Meanwhile heat the butter and half the olive oil in a medium frying pan. Add the pita and almonds, cook them on a medium heat for 4-6 minutes, until pita is crunchy and golden brown. (If your pita looks soggy, just turn off your pan and leave it to crisp up)

3. Mix sumac, chilli and ¼ teaspoon of salt into pita and almond mix,

4. Toss spinach leaves with the pita mix in a large mixing bowl. Add the dates and red onion, remaining olive oil, lemon juice and another pinch of salt. Serve immediately.

(If you want to avoid the butter, you could toast your pita bread and mix the sumac and chilli flakes with olive oil and lemon juice as a dressing.)

The next salad you can try this summer..

Summer Salad
(goes well with middle eastern spiced dishes, chicken, fish and lamb)

Salad _2

2 oranges
½ a pomegranate
1 avocado
a bunch of nasturtiums and nasturtium flowers (an edible wild plant)
a bunch of baby cos lettuce
1 red onion
2 tablespoons of toasted sesame seeds/poppy seeds
a handful of coriander
1 tablespoon of olive oil
the juice of two lemon

 1. Wash your nasturtiums and flowers, pat gently dry with a paper towel. Pluck off stems.
2.Dice your red onion (if you want it to be sweeter, place in 1 teaspoon of white wine vinegar)

3. Segment oranges and peel your pomegranate (discard all white pith), pluck out red seeds.

4. Toast sesame seeds on a low to medium heat, sesame seeds are very easy to burn due to their high oil content.
5. Tear your bunch of coriander and layer with all ingredients except avocado on a plate. Toss in olive oil and one lemon.

6. Lastly cut your avocado into large cubes, cover with lemon juice and gently fold through.

Hope you have enjoyed Elle’s first food post on Lifestyletea! Keep an eye out for more delicious recipes xx

ella A little blurb on Elle Woods: 21, currently applying for my MA in Religious Studies at Victoria University. In the future I would love to work in a university institute or as a human rights and conflict resolutionist with the United Nations. I love reading, my cats, cooking, ballet and weekly visits the florist.

 Tumblr: http://elseids.tumblr.com/

Pinterest: http://pinterest.com/elseids/

 

Reward Yourself (Without Feeling Guilty!)

We’re half way through November and the year seems to be flying by. With university exams for some of us and last-minute holiday planning for most of us, it’s easy to forget to sit back and unwind without feeling guilty. In the midst of all the chaos, slowly getting ’round to Christmas shopping and tying up loose ends I think it’s time to celebrate your achievements and reward yourself. Reward yourself for all the things you’ve accomplished this year – even the tiniest things, acknowledge them.

So I’m going to share my little wish list with you all and I’m going to treat myself – NO DOUBT. Finishing four years of university, scoring great opportunities and just feeling grateful for everything in my life right now – It’s worth having a few glasses of wine and eating delicious seafood over! When I get in this frame of mind I tend to get very excited and start buying little treats for loved ones around me too – it just puts me in such a good mood xx

Here are some treats I wouldn’t mind for myself.. Share some of your items of on your wish list in the comments below and let’s get excited about our little treats  for what we’ve accomplished this year xx

A satin play-suit for sleepy time – so cute! If anyone knows where I can get one similar to this one.. Let me know! xx

NARS Blush / Bronzer Duo in Orgasm & Laguna

Bright and colourful cushions – Country Road

Diptique Candle in ‘Baies’

Tocca Eau de Parfum – “Stella

Reward yourself without having to feel guilty about it! You deserve it.

P.S Check out what my lovely boyfriend surprised me with the other night for completing my studies. Glass of bubbly, crackers, cheese, hummus and tasty strawberries to come home to – What a sweetheart! xx

Happy and Healthy

Summer is coming up and there are all sorts of days and events to be excited for! I’ve come to realise that getting my body ready for some serious sun and minimal clothing on the beaches this summer is going to take incredible mental motivation, commitment and action. I have been working on being “healthy and happy” and nothing helps more than pictures and images on the internet to give me motivation and ideas. I wanted to share some of my favourite pictures I have on my “happy and healthy” board on Pinterest. These images have been the main motivator for me! Hope they are of some use to you too xx Happy Weekend my lovelies.

 

 

 

All those photos scream “happy and healthy” to me! (Dreaming of the day I can run around in a midriff baring top!) Being organised with healthy snacks and meals, crazy bright running shoes, tasty salads and summer fruits in my drinks are all ways that motivate me towards that “happy and health” lifestyle I want to live.

Do you have favourite Pinterest boards that help motivate you towards summer body goals? Click here  to check out my “happy and healthy” board on Pinterest and we can follow each other!  xx